At 66, I felt a bit like the daddy of the climbing neighborhood after I hiked round Mont Blanc earlier this fall. However the Tour du Mont Blanc is doable for any moderately match hiker, and there have been loads of folks on the path who had been older than me.
For complete novices like Shelley and me, it’s smart to be proactive about well being and security. Listed below are some suggestions I discovered alongside the best way:
Good boots, liner socks, slippery powder, and moleskin for tender pores and skin are important. We type of grew to become gear geeks — investing in good day baggage (Osprey), woolen garments (socks, underwear, shirts), and nice climbing sneakers. I used to be by no means so grateful for a wool cap in Europe.
I used to be skeptical about plenty of “good concepts,” however two issues I finally appreciated had been a day by day baggie of path combine and my metallic water bottle. (I complained about its steep $40 price ticket…however quickly got here to acknowledge it was an incredible worth).
I have to say, if the climate turned unhealthy and it rained laborious, I believe a lot of the path would develop into no enjoyable in any respect. Actually, it could be harmful. Mountain climbing poles are important, and even in good climate, I’d have been anxious a couple of stumble with out my very own trusty set.
Eat a stable breakfast. The at some point we had breakfast with no protein, climbing was more durable.
Placed on sunscreen, even when the climate’s unhealthy.
After studying my lesson on different lengthy hikes, I made a decision to be spiritual about stretching on the Tour du Mont Blanc from the beginning. I had a routine of six stretches and frolicked all through the day ensuring I didn’t tighten up. Crucial!
Don’t be a hero. If pores and skin is getting scorching, wrap it up. I did your entire TMB hike and not using a blister — after which simply bought one on objective within the final two hours.
Good gear, good and proactive methods to remain wholesome, stretching, and taking it straightforward… all of it labored simply nice.
I’ll be sharing extra pictures, tales, and suggestions from Mont Blanc on the Nov. 29 version of Monday Evening Journey. Wish to come alongside? Register now for this enjoyable — and free! — occasion.